FREE Weekly Community Yoga

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Date/Time
Date(s) - Monday, December 4, 2017
7:00 pm - 8:30 pm

Location
Church of the Incarnation

Category(ies)


FREE Weekly Community Yoga with certified yoga instructor (Agnes). Every Monday at 7pm until 8:30pm, for 10 weeks! This will run from October 16 through to December 18, 2017. You do not have to attend every single week (although that would be awesome). EVERYONE in the community is welcome! This is completely inclusive of everyone, as well as their experience level. People of ALL ages attend.

Resiliency 4 Recovery – R4R decided to bring back Community Yoga for an additional 10 weeks due to all of the requests to have it continue. We thought this would be especially beneficial during the fall and winter season, as well as right before the holidays, when many of us are prone to feeling down and are often not feeling our best. You asked for it and we listened!! Feel free to share and invite anyone you wish.

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