Hatha Yoga Meetup

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Date/Time
Date(s) - Monday, November 25, 2013
10:00 am - 11:00 am

Location
Lole Atelier

Category(ies)


Join Laura as she leads you through this Hatha Yoga meet up. She will guide you through proper postures, and conscious breathing in a combination with mental focus. This class is for all levels, and will help you develop awareness, strength, and flexibility, and relaxation. Through proper alignment, and mindful actions of the body.

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