Have you been searching for a personable and approachable yoga studio nearby to come back or start your yoga practice? Look no further! At Goji Yoga Studio, our certified, experienced and passionate yoga teachers will guide you along your yoga journey. Our small classes allow for a personalized approach to each student.
I'm the owner of Goji Yoga Studio. I'm a yoga teacher (YTT280) and a sound bath practitioner, with over 500 hours of teaching, alongside Certificates in Sound Bath Therapy and Yoga Nidra. The idea of Goji Yoga Studio was born from a desire to share my passion for yoga with the community, and to allow other yoga teachers, just like myself, to do the same, while positively affecting the lives of others. In my own practice, I'm forever a student, constantly diving into the depths of meditation, yoga Nidra, sound bath, Sadhu Board Nail Standing Practice, Reiki, and other healing art that speaks to my soul. It's these explorations that I bring back to Goji, hoping to weave them into the very fabric of our shared space. So, when you step into Goji Yoga Studio, know that it's more than just a place to practice — it's a community where we're all supporting each other, growing together, and embracing the journey, one breath at a time.
Whether you are a beginner or an experienced yogi, find the class and style to suit your needs. From dynamic Vinyasa Flow to Classical Hatha, from active Power Flow to Restorative Yin Candlelight, from funky Move & Groove to relaxing Magic Stretch, you are guaranteed to find something that resonates with you.
Reap the benefits of practicing in a room warmed up with far-infrared heat panels. Not only does it enhance your flexibility and increase blood-flow, but it also promoted detoxification, balanced metabolism, improves sleep, and helps relieve muscle-soreness.
Whether you are a beginner or an experienced yogi, find the class and style to suit your needs. From dynamic Vinyasa Flow to Classical Hatha, from active Power Flow to Restorative Yin Candlelight, from funky Move & Groove to relaxing Magic Stretch, you are guaranteed to find something that resonates with you.
Hot & Warm Yin Candlelight: This intentional practice promotes deep relaxation, while specifically targeting the stretch and release of connective tissues like fascia, tendons, and ligaments.
Hot & Warm Yang/Yin: Well-rounded yoga practice that fuses strong Yang style poses with calming and centering Yin style to restore balance.
Hot & Warm Hatha: Focusing on the alignment, strengthening, toning and lengthening of the muscles of the body through a series of poses.
Hot Move & Grove: Our Move & Grove class marries ancient yoga practice to modern lifestyle. It’s dynamic, vinyasa style class that links movement to your breath.
Hot Flow: It’s a powerful, dynamic class that integrates heat and movement to create a bigger cardiovascular challenge for your heart, lungs and muscles.
Hot & Warm Slow Flow: With movement linked to breath, you’ll flow through a sequence of postures that build strength and flexibility, at slower pace than regular flow.
Warm Stretch: Relax and restore yourself in this unique, calming class in our candlelit studio. Stretch deeply, while feeling the body open and release with the gentle heat loosening up the muscles.
