Feldenkrais Classes - Awareness through Movement
Joshua Creek Heritage Art Centre 1086 Burnhamthorpe Road East, Oakville, Ontario L6H 7B2
Joshua Creek Heritage Art Centre and Cheryl Smith
Feldenkrais Class
Join us every Friday morning this summer for a drop-in Feldenkrais Class!
The classes are not about pushing or stretching the muscles, but still they have quite a profound effect. Everything is done slowly and with awareness so it is suitable for almost anyone. Afterward you feel relaxed and refreshed, energized and delighted at how well you’re moving.
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