Hatha Yoga Meetup

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Date(s) - Tuesday, October 29, 2013
9:30 am - 10:30 am

Lole Atelier


Join Laura as she leads you through this Hatha Yoga meet up. She will guide you through proper postures, and conscious breathing in a combination with mental focus. This class is for all levels, and will help you develop awareness, strength, and flexibility, and relaxation. Through proper alignment, and mindful actions of the body

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