Lunch & Learn – Authenticity: A Guide to Living in Harmony with Your True Self presented by Dr. David Posen

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Date(s) - Friday, February 2, 2018
11:30 am - 1:00 pm

Holiday Inn Oakville Centre


  • As our lives become faster-paced and increasingly fragmented, many of us have become disconnected from our true selves
  • The result isn’t surprising: we become unhappy, possibly depressed, and in extreme cases, burnt out
  • Authenticity teaches participants to identify, acknowledge, and accept their true selves in order to make better, more informed, and realistic life choices
  • Drawing on real-life examples, Dr. Posen has identified five common problem areas that can lead to anxiety and unhappiness
Dr. David Posen, MD
Dr. David Posen has specialized in stress counselling for over thirty years and speaks widely on the subject across North America. He is the bestselling author of Is Work Killing You?, Always Change a Losing Game, and The Little Book of Stress 
Relief, which has been translated into seven languages.
Copies of Dr. Posen’s latest book, Authenticity: A Guide to Living in Harmony with Your True Self, will be available at a discounted price of $15 (cash or cheque only)!

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