Myles Ahead Fundraiser Workout

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Date/Time
Date(s) - Sunday, June 24, 2018
10:00 am - 12:00 pm

Location
Tidal CrossFit Bronte

Category(ies)


We invite you to join the Tidal community on June 24 for a very important workout, ‘Myles Ahead’.

Just last month, the Tidal Danforth community lost a special member of its Youth Program, Myles Kulperger at the age of 13.

This event is a fundraiser in support of Myles’ family’s not-for-profit organization, which will help families understand and navigate the gaps currently existing in the youth mental health system.

We encourage you to come out with family and friends. This workout is very kid-friendly and can be modified for all fitness levels.

Time: 10:00-12:00pm (Come in any time in between then for the workout. Heats will continue to run throughout)

Myles Ahead Workout:
3 Rounds
1 Min: Monkey slaps
1 Min: Burpees
1 Min: Angry Gorillas (KB Deadlift) 24/16
1 Min: Summersaults
1 Min: Rest

BBQ: 12:00pm

How to Donate: Cashbox donation at the gym day of event, or online at https://www.gofundme.com/tidalcrossfit (All proceeds will be donated directly to the Myles Ahead Fund on behalf of the Tidal CrossFit community)

**If we reach $10,000 as a community, we Tidal Owners Mags and Jeff will be doing something… ‘special’ (think, Mags shaving his beard off)**

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