Tag Archive "meditate"

a person holding there head

How Stress Impacts Your Body

We all have stressful events in our lives. Stress impacts each of us differently. Some of us dive head-first into a bag of chips when the going gets tough, while others hibernate at home, praying ...

Why Hot Yoga is So Hot Right Now

Who would want to be stuck in a room with a bunch of sweaty people, breathing loudly, while they get drenched in their own sweat? Millions of people, actually.

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