Come along for a Walk with a Doc on Feb. 8.
The event, run by Connected Care Halton Ontario Health Team, is an opportunity to enjoy a fun, relaxed group walk for all ages and fitness levels. You can expect a brief health talk by a local physician then head out on the walk.
Walking improves mental and physical well-being and this is a great way to meet new people while picking up tips from trusted health professionals.
So put on some comfortable shoes, dress for the weather and bring a family member or friend to Trafalgar Park Community Centre, 133 Rebecca St., Oakville at 10 a.m.